How do i get biggers arms? Weights or pushups?!
Question: How do i get biggers arms!? Weights or pushups!?
I heard from a friend pushups dont make my arms bigger, they make them stronger, but not bigger, but weights do, is this true!?Www@Answer-Health@Com
Answers:
pushups work mainly your chest
so don't expect too much on your arms, they will be more sturdy though
with weights you can more easily decide what muscle groups to work
cleared things up!? good luckWww@Answer-Health@Com
so don't expect too much on your arms, they will be more sturdy though
with weights you can more easily decide what muscle groups to work
cleared things up!? good luckWww@Answer-Health@Com
wow, they're advertising anyway they can huh!? -!.-
well, i haven't done many pushups but i can guarantee you that weights will make your arms bigger
the link down there shows you what workouts you can do and shows a lil clip on how to do them
Goodluck =]Www@Answer-Health@Com
well, i haven't done many pushups but i can guarantee you that weights will make your arms bigger
the link down there shows you what workouts you can do and shows a lil clip on how to do them
Goodluck =]Www@Answer-Health@Com
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I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's acai berries and 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months!. That's why I recommend you check this product at http://better-life-thinner!.us where they have a free trial and you only pay $3!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
just do both, it wouldnt hurt!. pushups will help develop your chest and tricepts!. do stuff like curls to get your biceps big!. alternate these workouts and give your arms a good amount of rest because thats when they growWww@Answer-Health@Com
weights all the way!!.!.!.dumbells is how i got buff
please advice
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