What are good free websites that help you lose weight?!


Question: What are good free websites that help you lose weight!?
Answers:
sparkpeople
sparkteensWww@Answer-Health@Com

http://www!.caloriecount!.about!.com

I've used this website and, starting at over 150lbs at the end of January, have brought myself down to my current 127!.5 (with a final goal of 125) and a decent level of fitness!. =) The community is great, and the weightloss is real!. You just use the tools to crunch the numbers you need!. "How many calories am I putting in!?" "How many calories am I burning!?"

It's very supportive, and you can look up calories in many foods as well as at restaurants!. Also, you can see how many calories you'd burn doing a specific exercise and log it!. =)

Good luck! You can do it =DWww@Answer-Health@Com

I like sparkpeople!.com!. Its easy to track nutrition and fitness, but there are message boards for many different groups!. You can choose by geographic area, age group, the plan you're using!.!.!. and you can sign up to receive daily emails about a variety or nutrition and fitness topics!. I find it to be very informative and supportive!. Www@Answer-Health@Com

weighlost!.about!.com, but aerobic exercises such as walking and running is great for you, because aerobic exercises speed up the body's metabolism!. You can also do sit-ups as much as you can every morning and night
good luckWww@Answer-Health@Com

There is no website that will help you lose weight!. Diet, exercise and a little ******* self discipline will help you lose weight!.Www@Answer-Health@Com


Sometimes, you'll need to do YOUR part in losing weight!. Relying on some website can really make you stressed out!. Think about yourself!. What could YOU do to help yourself lose weight

Www@Answer-Health@Com

I like Sparkpeople!.com

It has meal ideas, exercise ideas and forums to talk to people to help you on your weight loss journey!.Www@Answer-Health@Com

idk any sites

but i do kno smoking will help u take of a few pounds
and the best part is tht it doesnt require exercize
so just smoke tht sh!.t

i doWww@Answer-Health@Com

depends how you mean!.!. fast way to lose weight!.!. yeah!.!. add my msn and ill send you the link because i cant send it on here!.!. its secret ishh lol xxx

blonde-window-licker@live!.co!.ukWww@Answer-Health@Com

My favorite is a low cost solution in the source, but to answer your question sparkpeople !. com is the king of the hillWww@Answer-Health@Com

www!.thedailyplate!.comWww@Answer-Health@Com





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