10 Points. Do you know any good low- calorie -easy -to- make recipes?!
Question: 10 Points!. Do you know any good low- calorie -easy -to- make recipes!?
ANY EASY TO MAKE RECIPE WILL BE HELPFUL!.
THANKS
(BTW) i love smoothies!. do you guys know any healthy ones!?Www@Answer-Health@Com
THANKS
(BTW) i love smoothies!. do you guys know any healthy ones!?Www@Answer-Health@Com
Answers:
Home made soup is a great cheap meal!. You don't need to buy the best veg, you can get the cheaper ones from the market, especially if you haggle!.
Peel and chop your veg, put in a large pan, add water to cover, any herbs you have kicking around, season!. Boil until the veg is soft!. Then you can either keep the chunky veg soup or blend to a smooth puree!.
You then have a good nourishing meal!. You can make this in bulk and freeze!. This is your home-made savory smoothie!.
As for regular fruit smoothies this is what I do: I buy ripe fruit, cut it up into small chunks and freeze it!. Then when I make a smoothie I put a handful of whatever I've frozen, a bit of yogurt, a few ice cubs and whizz up my blender!. Low cal and delicious!.Www@Answer-Health@Com
Peel and chop your veg, put in a large pan, add water to cover, any herbs you have kicking around, season!. Boil until the veg is soft!. Then you can either keep the chunky veg soup or blend to a smooth puree!.
You then have a good nourishing meal!. You can make this in bulk and freeze!. This is your home-made savory smoothie!.
As for regular fruit smoothies this is what I do: I buy ripe fruit, cut it up into small chunks and freeze it!. Then when I make a smoothie I put a handful of whatever I've frozen, a bit of yogurt, a few ice cubs and whizz up my blender!. Low cal and delicious!.Www@Answer-Health@Com
It depends on what kinds of food you like to eat!. I eat a lot of grilled lean meats and fish with veggies!. It's very simple to make, delicious, and healthy!. You can take just about any meat, sprinkle some seasoning on it, and toss it on the grill!.
For smoothies I make them fresh every day!. I use non fat vanilla yogurt, a tsp of raw honey, a tsp of ground flax seed, fresh or frozen berries, bananas (if I need to use them up), and 100% veggie/fruit juice blends (I really like Kagome brand)!.Www@Answer-Health@Com
For smoothies I make them fresh every day!. I use non fat vanilla yogurt, a tsp of raw honey, a tsp of ground flax seed, fresh or frozen berries, bananas (if I need to use them up), and 100% veggie/fruit juice blends (I really like Kagome brand)!.Www@Answer-Health@Com
Try going on the body for Life website and looking at recipes!.
Both delicious and good for you!Www@Answer-Health@Com
Both delicious and good for you!Www@Answer-Health@Com