South beach diet or lean cuisine?!
Question: South beach diet or lean cuisine!?
Do any of the diets work and if they do which is better!? Thanks!Www@Answer-Health@Com
Answers:
Sure, either one will work just fine if you want to keep eating them FOREVER!. My clients don't touch frozen meals or pre-packaged diet meals!. Everything they eat is fresh or ordered out!. You can eat a balanced meal on the go without having to result to TV dinners!. High protein, low carb meals with plenty of veggies, fruit and water!. Get a diet book and keep a food journal!. Sound too hard!? Guess what, nothing worth doing is easy!. If someone says it's easy, they're just trying to sell you something!.Www@Answer-Health@Com