Build muscle fast.......!

Question: Build muscle fast!.!.!.!.!.!.!.

Here's the deal!. I want to find a fast work out plan to build a lot of muscle by the middle of august!. I am racing a 100 lap race August 10th and it's going to take a lot of endurance and im just looking to build more muscle in general!. Any help is appriciated thanksWww@Answer-Health@Com

Answers:

Won't happen, but you can always start training hard anyway!.Www@Answer-Health@Com

If gaining muscle was easy everyone would be jacked!.Www@Answer-Health@Com

Is that August 10, 2009!?

'cause it's impossible in two weeks!.Www@Answer-Health@Com

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Build muscle fast.......!

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