Should i do the grapefruit diet?!
Question: Should i do the grapefruit diet!?
http://www!.webterrace!.com/fad/grape!.htm
im 5'2 and 120lbs
i want to lose about 10lbsWww@Answer-Health@Com
im 5'2 and 120lbs
i want to lose about 10lbsWww@Answer-Health@Com
Answers:
I have heard that eating 1/2 of a grapefruit everyday will help you lose weight by burning the fat from the foods you eat before your body can absorb it!. But this diet seems a little far fetched!. And eating that much grapefruit everyday would probabll be bad for your teeth and your stomach lining!. The citric acid wears at your enamal, ( something that will never grow back) And I heard it can do the same to your stomach!. My friend told me her mom would eat 1/2 a grapefruit in the morning with a handful of almonds and she could eat regularly during the day and she lost weight!. Almonds will help because the oils in them coat the lining of your stomach and digestive track so that it is harder for the fat to get absorbed into the body!.
That diet sounds a little unhealthy to me though!. IDKWww@Answer-Health@Com
That diet sounds a little unhealthy to me though!. IDKWww@Answer-Health@Com
It doesn't really sound like your over weight so I don't really think you need a diet,but if you still wanna lose weight then you should probably take in consideration that given your courant weight and height that 10lbs!. is a little excesive,so maby you should aim for a lower amount of weight loss!.Now as far as a weight loss plan go's,I would suggest that you eat well and increase your physical acivity,for example excersising 30min!. three days a week will be fine!.Everyones differant,but this plan has always worked wonders for me!.Www@Answer-Health@Com
Extreme diets seem so unhealthy and temporary to me!.
What always works for me is more fruits, vegetables, and fish, less red meat, pork, and alcohol, and consistent exercise that is composed of at least two routines that you alternate between maybe each week!.Www@Answer-Health@Com
What always works for me is more fruits, vegetables, and fish, less red meat, pork, and alcohol, and consistent exercise that is composed of at least two routines that you alternate between maybe each week!.Www@Answer-Health@Com
it looks stupid!. i dont think it would work!. try taking "hydrocut"!.
it really works!.Www@Answer-Health@Com
it really works!.Www@Answer-Health@Com
The Grapefruit Diet is a weight loss diet built solely around the humble grapefruit!.
The idea that a single item of food has miraculous weight loss properties seems a farce!. The grapefruit is a marvelous fruit - a natural simple carbohydrate high in fibre and vitamin C!. But to use it as the sole foundation of a weight loss program is unwise!. However recent research has discovered that the grapefruit has more to it than meets the eye!.
A lot of the grapefruit diet plans that have been circulating are very low calorie diet plans (VLCD
The idea that a single item of food has miraculous weight loss properties seems a farce!. The grapefruit is a marvelous fruit - a natural simple carbohydrate high in fibre and vitamin C!. But to use it as the sole foundation of a weight loss program is unwise!. However recent research has discovered that the grapefruit has more to it than meets the eye!.
A lot of the grapefruit diet plans that have been circulating are very low calorie diet plans (VLCD
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