If you crave certain foods is it your body trying to tell you need certain nutri!
Question: If you crave certain foods is it your body trying to tell you need certain nutrients!?
Like if I craved funyuns could it be my body, telling me I need more salty foods!? etc!. Or if you crave a cookie, low blood sugar!. Www@Answer-Health@Com
Answers:
Some people would say yes!. I do not believe it has been studied and proven!. There are devices to help determine low blood sugar!. Most people do not need salt added to their diet!. There is so much salt in food already!. Normally, sugar is not needed in the diet at all!. It is added for flavor or to improve the taste of another food!. Hope this helps!.Www@Answer-Health@Com