Can I lose weight?????!
Question: Can I lose weight!?!?!?!?!?
I walk on the treadmill 6 times a week for an hour on speed 3!.5, and it's inclined!. I eat probably like 1200-1500 calories a day!. I am 15 years old!. Can I lose any weight from this!? How long could it take if so!?
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Answers:
Yes, your 1200-1500 calories is a good amount,,,,and to see better results try to intensify your workoutsWww@Answer-Health@Com
I workout like yours back a few years ago but the result was not distinct so I have seldom do that now!.
Recently as I helped my teenage daughter to lose weight, I joined her to give her closer support!. Basically we used the balanced diets approach!. We have achieved quite satisfatory result within short time and I have posted our weight loss experience into my blog!. So if you would like to learn more how we did that do feel free to visit here:
http://hoogoodies!.wordpress!.com/2008/07/!.!.!.
Bear in mind, you don't need to think complicate for weight loss!. It can be very simple to achieve indeed!
Good luck!Www@Answer-Health@Com
Recently as I helped my teenage daughter to lose weight, I joined her to give her closer support!. Basically we used the balanced diets approach!. We have achieved quite satisfatory result within short time and I have posted our weight loss experience into my blog!. So if you would like to learn more how we did that do feel free to visit here:
http://hoogoodies!.wordpress!.com/2008/07/!.!.!.
Bear in mind, you don't need to think complicate for weight loss!. It can be very simple to achieve indeed!
Good luck!Www@Answer-Health@Com
sure you can, follow my diet, and look what it did to me
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