Need help from the pros.!


Question: Need help from the pros!.
what is the best exercise to do to lose thigh fat!? and should i start weight training( lifting weight)!? thanks!.Www@Answer-Health@Com


Answers:
try doing squats help me
go here for more workouts
http://www!.mensfitness!.com/fitness/
and think about taking fish pills help recover from sore muscles faster so you can lift heavy again the next day
Www@Answer-Health@Com

in think you already asked this question earlier and I already answered it there!by the way you can lift weights if you want,not necessarily to simply lose thigh fat but also give some definition to other parts of your body and kep your muscles strong!.!.!.go for it boy!Www@Answer-Health@Com





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