Whyy am i getting heavier!
Question: Whyy am i getting heavier
ive been going to the gym everyday/everyother day for about a month and i have noticed im starting to get a lot of muscle in my thighs legs arms!. i used to go swimming everday other day but because i have cheep glued in extensions in atm i cant go!. my diets not changed if anything its more healthy than before yet im still gaining weight!. ive gone down 1 1/2 dress sizes :S why am i gaining weight because im getting very very heavy but im a lot slimmer!. Www@Answer-Health@Com
Answers:
you're building muscle!. muscle weighs more than fat, but takes up less space!. its better to go by the measurments instead of the scale!. muscle is healthier anyways!. the more you have, the more fat you burn because it raises your metabolism!.
dont worry about the scale, its just a number!. you go girl on losing 1!.5 dress sizes!Www@Answer-Health@Com
dont worry about the scale, its just a number!. you go girl on losing 1!.5 dress sizes!Www@Answer-Health@Com
Even though your eating healthy and slimming down, the muscle mass dominates over fat and skin ect!. ect!. So if you start going to the gym a lot and gaining lots of muscle and still have little fat this could be the reason why your weight is going up!. Its a good thing to be stronger!. Its always good to throw in some cardio 3-5 days a week though!. =]Www@Answer-Health@Com
Muscle weighs more than fat!.!.!.so you could be losing fat and gaining more overall muscle!.!.!.I wouldn't worry about scale!.!.!.if you're dress sizes are going down!.!.!.that's improvement!.!.!.you're doing great!.Www@Answer-Health@Com
exactly!.
you are gaining muscle and loosing fat!.
throw the scale in the trash!.Www@Answer-Health@Com
you are gaining muscle and loosing fat!.
throw the scale in the trash!.Www@Answer-Health@Com
You might just be gaining muscle!. i wouldn't worry about it it doesn't sound bad!. if your over 200 then worry if not your fine!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easily
Www@Answer-Health@Com
well, muscle weighs more than fat!.
either that, or you're pregnant if you've had sex without protection!.Www@Answer-Health@Com
either that, or you're pregnant if you've had sex without protection!.Www@Answer-Health@Com