What are some abs exercise that can be done on exercise ball?!

Question: What are some abs exercise that can be done on exercise ball!?

I am thinking about buying a exercise ball!. So what are some abs exercise that can be done on exercise ball!? Also is it worth getting one!? Most people seem to suggest exercise ball, saying that it's good for abs!. They say it's cheap and targets the abs!. Is it true!?

Here a link on exercise ball review: http://www!.exerciseequipmentexpert!.com/b!.!.!.Www@Answer-Health@Com

Answers:

I have just the answer for you!.

http://www!.daily-exercise!.com/fitnessbal!.!.!.

The service is FREE, professionally put together and the exercises really do work!.

The exercises are updated regularly too!.Www@Answer-Health@Com

actually dumbbells or a medicine ball are much better, but since your heart is set on the exercise ball, look up here:

http://www!.myfit!.ca/exercisedatabase/sea!.!.!.

it's the full list of exercises to do with it!.
There are plenty of crunches, abs, obliques exercises there, they all have animated photos, so it's easy to understand how to do them!.

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There are so man excersises with a ball you can do its unreal just look for a excersice routine use google there are a ton of all kinds of excercises u can do, and yes it is one of the best ways to workout your abs with less strain on your body
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almost all yoga and pilates poses that need some comfort in some areas!.!.!.it really doesnt damage the results at all!.!.!.Www@Answer-Health@Com

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What are some abs exercise that can be done on exercise ball?!

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