Can i build muscle with 30 pound free weights!


Question: Can i build muscle with 30 pound free weights
Answers:
Nice 30 pounders!?
Hell ya you can build some serious muscle with that!
Just do 100 with each arm per day, don't over do it!. Www@Answer-Health@Com
If you do it 1000 times!.Www@Answer-Health@Com


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