How much weight can I lose in 20 days...!
Question: How much weight can I lose in 20 days!.!.!.
If I eat about 500-700
calories!?
Exercise on the treadmill for 50 minutes every few days!?Www@Answer-Health@Com
calories!?
Exercise on the treadmill for 50 minutes every few days!?Www@Answer-Health@Com
Answers:
About 40 pounds!.Www@Answer-Health@Com
If you eat only 500-700 calories a day, your starving yourself !
I am not that tall and i should be eating around 1300 calories a day!
you can run all you want on the treadmill, if you don't eat the foods that you need to build muscle, you are only melting muscle away by lack of protein!. and your body will be stocking on fat, because you are not feeding it enough and it will protect it self!.
do you treadmill, eat fruit and veggies, slack back on the red meat and you will see a difference, but don't expect to loose 50 lbs in 20 days!. its unrealistic
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I am not that tall and i should be eating around 1300 calories a day!
you can run all you want on the treadmill, if you don't eat the foods that you need to build muscle, you are only melting muscle away by lack of protein!. and your body will be stocking on fat, because you are not feeding it enough and it will protect it self!.
do you treadmill, eat fruit and veggies, slack back on the red meat and you will see a difference, but don't expect to loose 50 lbs in 20 days!. its unrealistic
Www@Answer-Health@Com
You'll burn loads of calories if you work out that much and eat that little!. I work out 30 minutes a day and eat about 800 calories everyday and in 9 days i lose approximately 4 lbs and even less sometimes!.
Gd luck and don't get too much obsessed!.!.!. it'll only do you harm believe me =]Www@Answer-Health@Com
Gd luck and don't get too much obsessed!.!.!. it'll only do you harm believe me =]Www@Answer-Health@Com
To be straight, liposuction is the fastest way to be thin!.!.!.but it is quite risky coz some people had died because of this!. Recently, I read about diet-drug that has been approved by a country!. It is hard for me to elaborate further but if you wanna know bout this, I suggest you to visit this website where I read it!.!.hope it helps!
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You are in need of a useful dieting program!. You still have a fighting chance of losing weight!.
According to the useful diets website, about 10lbs in 20 days!.Www@Answer-Health@Com
According to the useful diets website, about 10lbs in 20 days!.Www@Answer-Health@Com
well id say about 10-15 pounds if your commited to it!.And if you reallly want to 20 minutes of cardio pushups pullups tire flips!.Www@Answer-Health@Com
Well Im Doing that cept less excersise and im doing things like days of fasting or 100 cals
and i shuld lose about 10 pounds a weekWww@Answer-Health@Com
and i shuld lose about 10 pounds a weekWww@Answer-Health@Com
15 i guessWww@Answer-Health@Com