Any good work out exercises for abs and butt??!
Question: Any good work out exercises for abs and butt!?!?
I need a bod =/Www@Answer-Health@Com
Answers:
go here
http://exercise!.about!.com/od/butthipsthi!.!.!.
http://www!.changingshape!.com/exercise/di!.!.!.
hope this helps
Www@Answer-Health@Com
http://exercise!.about!.com/od/butthipsthi!.!.!.
http://www!.changingshape!.com/exercise/di!.!.!.
hope this helps
Www@Answer-Health@Com
squads, lunges, and crunhesWww@Answer-Health@Com
sit-up,crunches and squat and have to do it faithfully!.!.!.!.
3 sets if 12 and more when you get strongerWww@Answer-Health@Com
3 sets if 12 and more when you get strongerWww@Answer-Health@Com