How many OZ of water should you drink a day?!
Question: How many OZ of water should you drink a day!?
Is there an exact amount of oz we should drink a day!?Www@Answer-Health@Com
Answers:
64Www@Answer-Health@Com
Drink water when you are thirsty!. There is no set oz!. amount but I know that you can die if you drink too much water!. If you are in extreme heat or exercising and sweating profusely, you will need more water than usual!. Common sense and your body will tell you how much water to consume!.!.!.!.!.!.!.!.!.!.;)Www@Answer-Health@Com
about 91 ounces a day (so about 8 glasses of water) for a women but it should be through out the day not all at once!. Www@Answer-Health@Com
I think the general rule is 8 8ounce glasses a day!.Www@Answer-Health@Com
drink when your body tells you to do it - not when the bottled water companies doWww@Answer-Health@Com
I Know For Sure You're Supposed To Drink 4 Glasses A Day!.Www@Answer-Health@Com
it depends on how old you are your weight!.Www@Answer-Health@Com
like 124oz would be ideal!.Www@Answer-Health@Com