Will this be enough to loose ten pounds in one month?!
Question: Will this be enough to loose ten pounds in one month!?
Eating 1000 calories daily made purely of unsweetended soy milk, veggies (except corn and potatos), and fruits!.
Workout wise, the Firm: Ultimate Lower Body video (40 minutes) and 20 minutes of Winsor Pilaties: Buns and Thigh Sculpting (20 minutes)!.
(And on days I dont wanna do the Firm, I'll do Tracey Mallet Cardio Bootcamp (50 minutes) or Taebo Ultimate Lower Body (40 minutes))
If you havent realised, I wanna loose weight from mainly my thighs!.
Hahaa!.
Anyways, will this work!?
Thankss :]
If it helps, I weigh 107!.
(and YES, I DO NEED to loose the weight)!.
Thankss again :]!.
peacee!.Www@Answer-Health@Com
Workout wise, the Firm: Ultimate Lower Body video (40 minutes) and 20 minutes of Winsor Pilaties: Buns and Thigh Sculpting (20 minutes)!.
(And on days I dont wanna do the Firm, I'll do Tracey Mallet Cardio Bootcamp (50 minutes) or Taebo Ultimate Lower Body (40 minutes))
If you havent realised, I wanna loose weight from mainly my thighs!.
Hahaa!.
Anyways, will this work!?
Thankss :]
If it helps, I weigh 107!.
(and YES, I DO NEED to loose the weight)!.
Thankss again :]!.
peacee!.Www@Answer-Health@Com
Answers:
Ten pounds in one month is an unrealistic goal!. Even if you do lose a significant amount of weight, it probably won't be fat!. Five pounds in one month is a little more realistic!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easily
Www@Answer-Health@Com