Do you ever have those days when you're really hungry?!


Question: Do you ever have those days when you're really hungry!?
Yesterday I had my usual breakfast, and then a typical lunch!. Then, just about an hour after lunch I found I was really hungry again!. I had a salad to try to tide me over until dinner!. Still, this isn't usual for me!. Know what's going on!?Www@Answer-Health@Com


Answers:
Could be near that time of the month, could be you're not getting a certain vitamin or mineral you need so your body's asking for more food in the hopes that it'll get it, maybe you've been more active than usual!?

It can be a million different factors - I think generally if you're really feeling hungry, then your body's not getting exactly what it needs!. If you don't want to eat more, then maybe try a multivitamin and see if that curbs the hunger!. Mid afternoon is a natural "slump" time as well, if you're pushing yourself through work or whatever you might just be needing something to give you that extra boost!.Www@Answer-Health@Com

Yeah!. Then I try to decide if I'm physically hungry for whatever reason,or if I'm emotionally frustrated/lonely/angry/whatever!.

I might eat more,I might not!.
Eating a bit more of something sensible is a good solution!. it sounds as though you did the right thing!.Www@Answer-Health@Com

Happens to me all the time!. No big deal!. Sometimes our appetite fluctuates for various reasons!. I wouldn't sweat it unless you start being hungry all the time!.!.!.then you may want to speak to your doc!.Www@Answer-Health@Com

yeah, normally around time of my period!.!.

help me!? http://answers!.yahoo!.com/question/index;!.!.!. not hungry!?Www@Answer-Health@Com

It just happens, I eat very healthy, but sometimes I just want to eat and eat,,,,,, if anybody knows whats going on !? I also would like to know!.Www@Answer-Health@Com

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and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easily
Www@Answer-Health@Com

Yeah i do!.Suryas answer is good i never think lyk that before i eat and decide if or why i am hungry thats a good way of thinkin xxxWww@Answer-Health@Com

hormones or hangover!. Www@Answer-Health@Com

its beacause your a big fat pig with no friends so go home u fat tub of lardWww@Answer-Health@Com

Nothing!.!.!. just don't give in so that it becomes a habitWww@Answer-Health@Com

i don't have a single day that isn't like this!!!!Www@Answer-Health@Com





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