What do you eat for your typical meals?!
Question: What do you eat for your typical meals!?
what do you eat for:
breakfast
lunch
dinner!?Www@Answer-Health@Com
breakfast
lunch
dinner!?Www@Answer-Health@Com
Answers:
Breakfast: Cereal or Toast
Lunch: A Sandwich (normally lots of veggies)
Dinner: Cooked vegetables, cauliflower, broccoli, snow peas, tomatoes, onions, mushrooms, peppers, add mushroom sauce, add Indian Madras spices and you have a nice curry!.
Also: Pasta, Baked potatoes, rice normally with vegetables!.
Snacks: nuts, apples, bananas!.
Drink: Water, Hot Tea (decaf), Juiced apples and carrots together!.
Sometimes hot green tea with a spoon of honey!.Www@Answer-Health@Com
Lunch: A Sandwich (normally lots of veggies)
Dinner: Cooked vegetables, cauliflower, broccoli, snow peas, tomatoes, onions, mushrooms, peppers, add mushroom sauce, add Indian Madras spices and you have a nice curry!.
Also: Pasta, Baked potatoes, rice normally with vegetables!.
Snacks: nuts, apples, bananas!.
Drink: Water, Hot Tea (decaf), Juiced apples and carrots together!.
Sometimes hot green tea with a spoon of honey!.Www@Answer-Health@Com
well i kinda eat alot
Breakfast: 4-5 egg whites with a whole wheat bagel and 12oz lowfat milk
snack-banana
lunch-4-6oz chicken or turkey sandwich w/ an apple and 8oz milk
snack-Protein bar and 8oz OJ
Dinner-3-5oz chicken steak or shrimp sometimes tuna in either a salad or over hot veges and potatoes or pasta or brown rice
snack-banana or berries with whole wheat toast(natural peanut butter on it) and a 12oz glass of milk
oh and i drink like 3/4-1gallon of water a day throughout!.!.and eating before bed thing is a myth!!! u eat less cals than u burn u lose weight regardless of when u eat it!.!.!.i eat right before i sleep so i dont burn muscle as i sleep but the light carb or protein snack
that might be too much for u idk im a guy so i eat more and that diner yea have the salad and salmon and w/e just not the coleslaw and potato salad u should have that for lunch with a sanwich and at least try fruit for breakfast something is good!.!.i mean dont u lik to eat :D i doWww@Answer-Health@Com
Breakfast: 4-5 egg whites with a whole wheat bagel and 12oz lowfat milk
snack-banana
lunch-4-6oz chicken or turkey sandwich w/ an apple and 8oz milk
snack-Protein bar and 8oz OJ
Dinner-3-5oz chicken steak or shrimp sometimes tuna in either a salad or over hot veges and potatoes or pasta or brown rice
snack-banana or berries with whole wheat toast(natural peanut butter on it) and a 12oz glass of milk
oh and i drink like 3/4-1gallon of water a day throughout!.!.and eating before bed thing is a myth!!! u eat less cals than u burn u lose weight regardless of when u eat it!.!.!.i eat right before i sleep so i dont burn muscle as i sleep but the light carb or protein snack
that might be too much for u idk im a guy so i eat more and that diner yea have the salad and salmon and w/e just not the coleslaw and potato salad u should have that for lunch with a sanwich and at least try fruit for breakfast something is good!.!.i mean dont u lik to eat :D i doWww@Answer-Health@Com
breakfast - cereal
lunch - noodles (with a beer)
dinner - steak,chicken etc sometimes with a salad (with a beer)
I usually eat a few apples/oranges or other fruits each day as well!. I drink water outside of meals but every meal needs a beer!.!.!.!.!.!.!.!.!.!.!.!.mmmmmmmmmmmmm
EDIT: I'm not fat either!. As long as you don't eat too late and get regular exercise you should be healthy!. Do stay away from soft drinks though they are VERY unhealthy and make people fat - I practically never drink them!.Www@Answer-Health@Com
lunch - noodles (with a beer)
dinner - steak,chicken etc sometimes with a salad (with a beer)
I usually eat a few apples/oranges or other fruits each day as well!. I drink water outside of meals but every meal needs a beer!.!.!.!.!.!.!.!.!.!.!.!.mmmmmmmmmmmmm
EDIT: I'm not fat either!. As long as you don't eat too late and get regular exercise you should be healthy!. Do stay away from soft drinks though they are VERY unhealthy and make people fat - I practically never drink them!.Www@Answer-Health@Com
Um
Varies
Breakfast - Fruit Usually an Apple
Lunch - What Lunch !?
Dinner - Whatever My Mum Gives Me And Then Eat Usually 1/4 of the plate
Snacks- Some Fruit
Cals - From 50 To 500 Varies
For Me That Would Be To Much But You Different Go For ItWww@Answer-Health@Com
Varies
Breakfast - Fruit Usually an Apple
Lunch - What Lunch !?
Dinner - Whatever My Mum Gives Me And Then Eat Usually 1/4 of the plate
Snacks- Some Fruit
Cals - From 50 To 500 Varies
For Me That Would Be To Much But You Different Go For ItWww@Answer-Health@Com
I usually ahve something easy to prepare for breakfast like wheatabix (with loads of sugar) or toast!. Its usually a sandwich or something sad like that for lunch (unless someone offers to take me out)!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com
Breakfast - Fruit;
Lunch - This varies wayy too much, because I get bored of eating the same thing;
Dinner - Spaghetti bolognese!.Www@Answer-Health@Com
Lunch - This varies wayy too much, because I get bored of eating the same thing;
Dinner - Spaghetti bolognese!.Www@Answer-Health@Com
Porridge or bran flakes with berries
Poached egg on toast with salad
Fish fillet, peas, carrots, broccoli, spinach, beansWww@Answer-Health@Com
Poached egg on toast with salad
Fish fillet, peas, carrots, broccoli, spinach, beansWww@Answer-Health@Com
bacon,eggs and lots of fatty greasy stuff but i never really put on weight because im active,i dont find it too much effort to run up and down the stairs all dayWww@Answer-Health@Com