Help!!!cleansing diet?!
Question: Help!!!cleansing diet!?
okay so i am on the lemon cleansing diet and i am also doing the apple cider cleansing diet!. are these diets good!?Www@Answer-Health@Com
Answers:
Yeah, you will be hungry though and it is quite disputed about the effects, if you're using it to actually cleanse oposed to losing weight then not really, as the body is capable of de-toxifying itself, but they're good for losing weight!
I wouldnt go on it for 10 days, your body will struggle going back to solid food (you'll throw it back up basically), detox diets are only meant for about 3 days, go off it for a day then go back on it, just so your body doesnt struggle with the solids!.Www@Answer-Health@Com
I wouldnt go on it for 10 days, your body will struggle going back to solid food (you'll throw it back up basically), detox diets are only meant for about 3 days, go off it for a day then go back on it, just so your body doesnt struggle with the solids!.Www@Answer-Health@Com