Upper Bod Str. Workouts?!

Question: Upper Bod Str!. Workouts!?

Alright for some reason i always work my arms ,and shoullders, back, pecs, and abs but nothing seems to be improving but my abs help!Www@Answer-Health@Com

Answers:

You're either doing ineffective workouts or your nutrition is poor, or maybe both!.

Check out this site for helpful info http://www!.athleticmusclebuilding!.com/ar!.!.!.Www@Answer-Health@Com

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Upper Bod Str. Workouts?!

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