Can i use protein shakes to supplement breakfast?!
Question: Can i use protein shakes to supplement breakfast!?
I am usually in a hurry in the morning and don't have time to cook and my job can be very physical at times!. would drinking combinations of protein shakes be a good alternative!? I don't want to be over eating and get fat from it!.Www@Answer-Health@Com
Answers:
absolutely!. I recommend a protein shake with a piece of fruit!. If you make the shake with milk, you'll get a good amount of protein, carbs and calcium in the morning!. Www@Answer-Health@Com
Yes!. A protein boost in the morning is a perfect start!. Just make sure you are getting all of the calories you need to give you the energy!.
Don't worry about getting fat from it!. You won't! You will become leaner!. Www@Answer-Health@Com
Don't worry about getting fat from it!. You won't! You will become leaner!. Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
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I don't see why not!. Its much better then not eating anything!. May I suggest popping a multi-vitamin just to make sure you get the necessary nutrients!.Www@Answer-Health@Com
yeah but it counts as a meal so don't eat anything else with it!.!.!.!.!.!.!. GNC has some great powder mixes!.
goodluck:]Www@Answer-Health@Com
goodluck:]Www@Answer-Health@Com
Check Out: "Green Meal"!.!.!.!.!.!.!.!.
You will be suprised !!Www@Answer-Health@Com
You will be suprised !!Www@Answer-Health@Com