How much calories do you burn!
Question: How much calories do you burn
if you jog for 45 min - 1hr, 30 of walking and 10 min of situps!?Www@Answer-Health@Com
Answers:
Go to this website: http://www!.caloriesperhour!.com/index_bur!.!.!.
Go to activity calculator
Put in your weight and amount of time you did the exercise for example 0 hr 45 min and then choose the activitiy of walking!. Next put in 0hr 10 min and choose the activity of situps!. So for example!.!.!. if you are 140 lb!. walking 4 mph for 45 min you would burn 238 calories!. Then if you did situps for 10 min you would burn 85 calories so therefore burn altogether 323 calories!. Check it out!. Goodluck!. Www@Answer-Health@Com
Go to activity calculator
Put in your weight and amount of time you did the exercise for example 0 hr 45 min and then choose the activitiy of walking!. Next put in 0hr 10 min and choose the activity of situps!. So for example!.!.!. if you are 140 lb!. walking 4 mph for 45 min you would burn 238 calories!. Then if you did situps for 10 min you would burn 85 calories so therefore burn altogether 323 calories!. Check it out!. Goodluck!. Www@Answer-Health@Com
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if you want read something about diet & loose weight
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