Can i turn fat into muscle?!

you cant turn fat cells into muscle cells, just loose weight & build at the same time your burning fat!.Www@Answer-Health@Com

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Impossible!. Fat is made up of fat cells and muscle is made up of muscle cells!. You can't possibly turn one into another!. That's like trying to turn an orange into an apple!.

What you CAN do is eat and exercise properly and in doing so, LOSE fat at the same time you are GAINING muscle, which will, in effect, appear as if one is "turning into" the other!.Www@Answer-Health@Com

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Understand that muscles are static bands along your skeletal structures!. fat is a layer of lipids that set on top of the muscle, but just under the skin!. So in short, it's apples and oranges!. However having a higher starting body weight allows you to gain much more muscle that someone who is skinny to start with! ;) Www@Answer-Health@Com

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Fat does not become muscle and vice versa!.

Things you can do anywhere: Pushups, dips, pull ups, sit ups, crunches, running/jogging!.!.

I'd go with weight lifting though!. Muscles will burn the fat!.
Get a set of dumbells and you have upper body covered!. Just do running for lower body!.Www@Answer-Health@Com

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Yes, any excersizes at all will work!.

PLZ answer mine!
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com

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You cannot turn fat into muscle!. You must burn the fat away then build the muscle up!.

To burn fat, run or jog!. Www@Answer-Health@Com

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