Finger pushups help?!
Question: Finger pushups help!?
I can't do a single pushup on my fingers(i'm using both my hands and and all 5 of my fingers)but every time i try to do it my fingers either bend or I just fall on the ground!.Is there any way to strenghten my fingers,cause there are no muscles in the fingers themselves,so I have to do some kind of exercises for the connectvie tissue!.Any ideas!?Www@Answer-Health@Com
Answers:
You can try two things:
- purchase hand grips to exercise and build strength in your fingers
- when doing finger pushups, have your knees in contact with the ground
Www@Answer-Health@Com
- purchase hand grips to exercise and build strength in your fingers
- when doing finger pushups, have your knees in contact with the ground
Www@Answer-Health@Com
o-o Never heard of them!.!.!.Www@Answer-Health@Com