Will I lose weight? 10 pts!


Question: Will I lose weight!? 10 pts
all i have is a punching bag
i exercise everyday
will i lose weight everywhere on my body!?Www@Answer-Health@Com


Answers:
you should also do sit-ups, crunches, push-ups, etc!. You don't need 'machines or tools' to exercise!. But a punching bag is an excellent way to get a full body workout by varying the ways you use it!. For instance, doing both regular boxing and kick boxing!.Www@Answer-Health@Com

Cardio is the best way to get rid of weight all over your body!.Www@Answer-Health@Com

You should!. However, you may want to use other methods just to be sure!. Www@Answer-Health@Com





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