Why is it bad to eat almost nothing for about a week?!


Question: Why is it bad to eat almost nothing for about a week!?
I mean if you don't continue it for much longer than that I don't see what is wrong with it, it helped me to lose about 20 lbs but, I did it for about 2 weeks and I have kept it off for months and not gained anything backWww@Answer-Health@Com


Answers:
Not eating will make you unhealthy, it will not kill you if you are willing to pay attention to hunger symptoms once you get them, and yes not eating for 2 weeks will make you lose weight, but eating will make you lost a lot more!. Being fat or thin is also not directly related to your body's health unless you are obese enough for the weight to cause back problems, other then that it's not really unhealthy to be fat!. (Fat people have more heart attacks and clogged arteries because fat people are also usually unhealthy eaters!.)

Another thing about not eating for more then a wekk; some people won't get hungry after only a week, in addition your stomach gets smaller!. Your stomach

Your body goes into starvation mode after three hours!. That is one reason why Americans are fatter then West Asians - West Asians eat 5 meals "per day" as a social idea rather then 3!. However, eating "meals" at all is actually also not the healthiest way to eat!.

Sorry, let's try that again!. Your body goes into starvation mode after three hours!. During "strvation mode," your body thinks you are starving, and therefore saves more fat from everything you eat for later use!. But since you are not actualy starving and you do not need that fat, you actually just get fatter if you wait more then three hours before eating again!. So if you want to lose weight, the easiest way to do it is to make sure you eat something every 2? - three hours even if you are not hungry!. If you are not hungry, you should eat something like a granola bar, one brownie, etc!. You should also eat something as soon as you wake up - the health and fat content of the item you eat does not matter in regards to weight, unlessyou eat a large amount of it!.

Another thing about not eating for more then a wekk; some people won't get hungry after only a week, in addition your stomach gets smaller!. Your stomach literally changes size based on how mcuh you usually eat!. So, if you eat nothing or one slice of pizza per day for two weeks, your stomach will be very small, and if you try to eat a normal-sized meal, you will get very full and not be able to finish!. For that reason, you may not gain back weight you lost from not eating for two weeks after a few months!. But your stomach is slowly expanding every time you eat a meal, and once you start eating normally you will gain back weight, it won't nessecerily happen in a few month, but your body still know it was starving during those weeks and stores fat!.

Again being fat really has very little to do with being healthy!. Food is needed for energy, so any time you do not eat for more then about 5 days, you will have less energy and want to sleep more!. For some people this can happen in as little as two days!. Food also has specific nutrients such as iron, omega 3 oil,calcium, etc!. So you can lose brain function, become blind, lose control over muscles, become stupider, etc!., due to lack of these nutrients if you do not eat!.Www@Answer-Health@Com

The body needs energy to keep moving and to allow oxygen to flow around the body!.

The body already has energy reserves, which are uses whenever you get ill and need energy!. The same thing happens when you don



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