How to get a flat stomach?? (ten points)!
Question: How to get a flat stomach!?!? (ten points)
Is there a short, quick and easy workout routine that can help you get a flat fab stomach in a about a week or so!?
And another short, easy workout that helps or shapes your curves!?
thanks(:
and i don't eat that much either!.
i eat one meal for the whole day and then eat again at dinner!.
i'm not fat, but i would like to tone up my body!. i'm only 15 and weigh 106Www@Answer-Health@Com
And another short, easy workout that helps or shapes your curves!?
thanks(:
and i don't eat that much either!.
i eat one meal for the whole day and then eat again at dinner!.
i'm not fat, but i would like to tone up my body!. i'm only 15 and weigh 106Www@Answer-Health@Com
Answers:
Hello how are you doing today!? The key to getting your abs the way you want them is more than just doing crunches!. Secondly you don't need to use any type of machines like ab rollers or ab chairs!. I know of a great downloadable step by step program thats rated #1!. Click on the link below to see if it might interest you!. Good luck!Www@Answer-Health@Com
You weight 106!?!
Don't worry about your weight!. Try eating fruits and veggies through out the day and don't just eat one meal and then again at dinner!.
You're 15, and growing!.Www@Answer-Health@Com
Don't worry about your weight!. Try eating fruits and veggies through out the day and don't just eat one meal and then again at dinner!.
You're 15, and growing!.Www@Answer-Health@Com
sit upsWww@Answer-Health@Com