Question about Centrum multivitamin / mutimineral supplement?!
Question: Question about Centrum multivitamin / mutimineral supplement!?
There's no negative side affects of taking a daily tablet of vitamins / minerals!? I picked up a jar of vitamins at the grocery store because i'm pretty sure i do not get all my daily vitamins, and i was just curious as to if it could be bad for your health in any way!? I am 17 btw if it mattersWww@Answer-Health@Com
Answers:
Taking a daily multivitamin is a good way to assure you are getting the vitamins and minerals you need!. Any amount of a vitamin or mineral more than your body needs will simply pass out of your body in your urine!. Www@Answer-Health@Com