What are some things that can make u feel bloated??!


Question: What are some things that can make u feel bloated!?!?
Does not drinking enough water!.!.what drinks/foods can make u does not eating like every three hours or binging im just curious cuz i get bloated sometimes what could be the cause in generalWww@Answer-Health@Com


Answers:
Okay joe i figured i would ansewr one of ur questions lol!. i feel bloated sometimes too!. im pretty sure its just from all the veggies and such!. they're low-cal so i have to eat plenty!. anyways, i wouldnt take an antiacid like tums or anything because that would just slow the digestion of the food!. also, drinking in between meals instead of with meals is good too because by drinking a lot with your meals will dilute your stomach acid, further slowing digestion!. understand!? i hope that that made sense to you!.Www@Answer-Health@Com

I've actually read somewhere that water reduces the bloating feeling you get, but that was for a women during her PMS week
But also, if you eat Watermelon after you eat it'll help with the digestion Www@Answer-Health@Com

Avoid foods that cause gas, such as beans, broccoli, cabbage, and bran!. The amount of gas that different foods cause varies from person to personWww@Answer-Health@Com

Any foods that produce gas, such as onions, beans, lentils!.Www@Answer-Health@Com

!.Www@Answer-Health@Com

binging, milkWww@Answer-Health@Com

Too much saltWww@Answer-Health@Com

Diet soda bloats you like crazy!.!.!.!.!.Www@Answer-Health@Com





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