If you could only eat 500 calories a day????!
Question: If you could only eat 500 calories a day!?!?!?!?
what would you eat to make sure your body is as healthy and has as many vitamins and minerals as possible!?
i am having an operation soon and i will only be able to eat 500 calories a day and i am trying to find a good balanced diet eating 3 meals a day;!.Www@Answer-Health@Com
i am having an operation soon and i will only be able to eat 500 calories a day and i am trying to find a good balanced diet eating 3 meals a day;!.Www@Answer-Health@Com
Answers:
If you really are having an operation, your doctor or a nutritionist recommended by your doctor would be the person to ask about this!. If you're just another kid looking to lose weight fast, there is no good way to do that!.Www@Answer-Health@Com
well for 500 calories only, guess u could only go for a liquid diet
the best is to at LEAST eat 1000, because with just 500 it might not be sufficient or able to provide the needs of vitamins and minerals
but if u still insist on it, best is a liquid diet, google it!.
you could probably have vegetable/fruit juices
or vegetable soup
or even boiled veges
and just for vitamin sake, try buying some cord liver oil tablets, its healthyWww@Answer-Health@Com
the best is to at LEAST eat 1000, because with just 500 it might not be sufficient or able to provide the needs of vitamins and minerals
but if u still insist on it, best is a liquid diet, google it!.
you could probably have vegetable/fruit juices
or vegetable soup
or even boiled veges
and just for vitamin sake, try buying some cord liver oil tablets, its healthyWww@Answer-Health@Com
this seems a strange operation, and i don't think you need to do this
i think you are secretly going anorexic!. don't!. my friend died and it makes everyone around you sad
if you are telling the truth then eat loads of lettuce and celery which become filling after a while
try and eat some carbs to fill you up, and lots of protein
good luck
xxWww@Answer-Health@Com
i think you are secretly going anorexic!. don't!. my friend died and it makes everyone around you sad
if you are telling the truth then eat loads of lettuce and celery which become filling after a while
try and eat some carbs to fill you up, and lots of protein
good luck
xxWww@Answer-Health@Com
What kind of operation would so dangerously limit your caloric intake!?
Egg whites have protein at least!.!.!.lots of fruits and veggies!.!.!.don't shy away from dairy for protein and calcium!.Www@Answer-Health@Com
Egg whites have protein at least!.!.!.lots of fruits and veggies!.!.!.don't shy away from dairy for protein and calcium!.Www@Answer-Health@Com
i want to know more about this operation, are you sure you don't want to admit that you are going anorexic!?Www@Answer-Health@Com
what kind of operation is thisWww@Answer-Health@Com
I'd eat bananas
and fruit!.
Www@Answer-Health@Com
and fruit!.
Www@Answer-Health@Com