3 day diet help?!?!?!?!

Question: 3 day diet help!?!!?!!?!!?

what can i replace for the hard boiled eggs and hot dogs!. what do i eat for the 4 days soo i dont gain the wieght back!. thanks can i loose the full ten pounds by riding 8 miles a day tooo

please dont tell me not to do this i am

http://www!.cyber-shack!.net/Diets/3DayAHA!.!.!.Www@Answer-Health@Com

Answers:

i looked at the link, they should really give you a workout plan!. that sounds great but riding 8 miles everyday is too much at most i say 6 miles because you will feel soar the next dayWww@Answer-Health@Com

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3 day diet help?!?!?!?!

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