Trampolines!!!??!


Question:

Trampolines!!!??

I on currently on a diet and excersing. I love to jump on a trampoline which i currently have one. Would trampolines help you to lost weight faster. Besides going to a gym would trampolines help?

Thanks for all your help!! :)


Answers:

YES!! as you will already notice, it can get you tired very easily. also it helps to work out your calf muscles a lot and depending what other type of jumping your doing, other muscles get the work out


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