I'm concerned about my sister... ?!
Question:
I'm concerned about my sister... ?
She's 5'8" and weighs 110 lbs... she has a very HIGH metabolism. So she takes advantage of the fact that she doesn't gain weight easily, and she eats junkfood every day. She'll have McDonalds or Burger King 5-6 times a week, she eats Ketchup chips every night, drinks coke daily, never has fruits or vegetables. She eats at fast food places every chance she gets. And she never ever exercises.
I'm very concerned about her health... is this a healthy lifestyle?
2 weeks ago
She's 19 by the way.
I'm 16 and I never eat junk food - I have no more cravings ever since I went cold turkey.
Answers:
No it isnt a heathy lifestyle. She should be eating more fruits and veggies and getting some exercise in.