What is fasting?drinking only water and eating nothing?!
Question:
What is fasting?drinking only water and eating nothing?
how much can you lose if you fast?
Answers:
Fasting... that's what Muslims do during Ramadan. They don't eat from dawn until dusk. I think they can drink water. Fasting is not eating for a certain period of time. You can lose an immense amount of weight if you fast long enough. But if you eat again, all that weight will come back. I wouldn't recommend fasting. It seems dangerous.