What's the real benefits of green tea..!


Question: What's the real benefits of green tea!.!.
why is it said to be so good for u should i drink it im 15 and trying to lean out and build lean muscle will it help with anything!? i like it with honey and splenda is that okay!? or should i stay away from itWww@Answer-Health@Com


Answers:
Green tea is healthy, and it is fine to drink at your age!. Honey and splenda are fine to have along with it as well!. It is popular due to its antioxidants!. Some health benefits it is known for are:

-Decreasing chances of getting cancer
-Decreasing high cholesterol
-Preventing cardiovascular disease

There are many others as well!.

Best of luck!Www@Answer-Health@Com

There are conflicting reports on green tea so it's hard to say what benefits it has!.Simply drinking green tea can



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