What is the most weight that can be lost in a week?!
Question:
What is the most weight that can be lost in a week?
what is the most weight that can be lost in a week/month for:
a boy?
a girl?
a woman?
a man?
Answers:
It depends on how large they are and what you mean by 'weight."
Someone on a fad diet can lose 10+ lbs in a week, but it is mostly water, not fat. 1-2 lbs a week is a safe fat loss.
Someone who is extremely obese may lose much more fat than that in one week.