Time gap between taking main food?!


Question:

Time gap between taking main food?

friend.
i have a problem on taking food in a day.i want to know your daily food taking schedule.after a great meal i take my next food after 3hours .but some times after 2.5 hrs i have felt gas formation in my stomach.
i have the following questions.
please answer it

.how many time taking food in day?
{main food include light food taking also}
is it good to take tea in empty stomach?
please suggest me the eating food in a day.time gap between two food.can a nutrition help me to schedule my food takings.


Answers:

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