Please help!!! weight help for 12 year old who is 5.1!


Question: Please help!!! weight help for 12 year old who is 5!.1
I am going to exersize alot and hard toniight!. with your ideas how many pounds can i lose in 1 hour!. At home exersizeWww@Answer-Health@Com


Answers:
It is impossible to lose weight in 1 hour!. You have to commit yourself to a healthy lifestyle by exercising and eating right in order to lose weight!.Www@Answer-Health@Com

It would have to depend on what your goals are,

long/short term!?
for what purpose, by when!?
how are u going to exercise!?
what's ur current bodily statistics!?
what's ur history like!?

you could email me the last 2, if u feel they are too personal to be let out in public!.Www@Answer-Health@Com

you cant lose pounds in 1 hour,Www@Answer-Health@Com





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