What to avoid eating if you have gout?!

Below in the source section are several sites you can check out to find out more about gout, including foods to eat and foods to avoid!. No where did I see nuts mentioned!. There are several foods to avoid or to eat in moderation if you have gout!.
Ask you doctor what he/she recommends!.Www@Answer-Health@Com

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Red meat and alcohol are pretty bad for gout, nuts aren't overly bad, but the salt on them is!.

Cherries are really good to help out!.

Http://goutdiet!.guidereviewed!.com has a formula for looking after your diet if you've got gout!. It doesn't actually permanently cure gout, nothing does, but if you follow the diet, you can control it!.Www@Answer-Health@Com

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u have to avoid things that contain lots of protein!. especially animal protein!. do lots of exercise!. drink lots & lots of water!. remember these points!. i dont know if there is any more points!.

u could search google for more details!.Www@Answer-Health@Com

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