Can any 1 pls give me a diet and a workout plan to get slimmer and to lose all m!


Question: Can any 1 pls give me a diet and a workout plan to get slimmer and to lose all mi fat from mi body
im a 15 year who abit over weight and want to lose mi fat all over mi body Www@Answer-Health@Com


Answers:
Check out "Quick Weight Loss for Teens" on the web page below!. If you check out the website buttons, you'll find lots of info that can help you!. There are about 5 pages of weight loss tips, along with motivational ideas, etc!. Good luck!Www@Answer-Health@Com

Diet & exercise!.
Sounds cliche', but it's the only way!.
Find an hour a day to workout and you will see a diffrence in no time!.Www@Answer-Health@Com

try http://www!.totallywhole!.blogspot!.com but u have to be ready to work hard on exercises and your diet!Www@Answer-Health@Com





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