Am i too slim, and if i am what should i do?!
Question: Am i too slim, and if i am what should i do!?
my friends are all going mad at the moment because i look a little thinner than i used to in the past year i've gone from being 130 lbs and 5'7 to 110 lbs and 5'8 and i'm only 18!. i dont understand!. i eat like all my other friends from university and i go out drinking yet i cant seem to gain weight!.
and i've got a family photo shoot comming up and i look ill!. HELP!
Www@Answer-Health@Com
and i've got a family photo shoot comming up and i look ill!. HELP!
Www@Answer-Health@Com
Answers:
No matter what you do: DON'T overeat to gain weight!. That is never the answer!. And please, don't try to gain weight by eating fried things, ice cream, cake, sweets, etc!. That will only result in you feeling miserable and ill!.
You are considered underweight according to BMI calculators and various resources on the internet!. But if you want my opinion, if you have not starved yourself or had an unhealthy change in your diet to achieve this weight drop, I wouldn't worry about my weight too much!. If anything, be glad that you are naturally so thin!.
If you are truly worried, you should talk to your parents, a close friend/relative, or a doctor!. I'm not sure that there is much that you can do!.
If you feel that you eat right, get enough exercise and have an overall healthy lifestyle, I would say that you are just right!.
Some girls would kill to be in your position, so don't stress about it!. If you really are desperate for your family photo shoot, try layering some shirts/tanks and it should fill you out a bit!. Plus, it's stylish! ;)
And regarding your friends: explain to them your situation!. They may or may not understand!. But really, what kind of friends are they if they are vain enough to get so upset over one skinny friend!.
Good luck, and please don't worry too much!
Make sure that your friends understand your situation!. :)
Hope I helped!Www@Answer-Health@Com
You are considered underweight according to BMI calculators and various resources on the internet!. But if you want my opinion, if you have not starved yourself or had an unhealthy change in your diet to achieve this weight drop, I wouldn't worry about my weight too much!. If anything, be glad that you are naturally so thin!.
If you are truly worried, you should talk to your parents, a close friend/relative, or a doctor!. I'm not sure that there is much that you can do!.
If you feel that you eat right, get enough exercise and have an overall healthy lifestyle, I would say that you are just right!.
Some girls would kill to be in your position, so don't stress about it!. If you really are desperate for your family photo shoot, try layering some shirts/tanks and it should fill you out a bit!. Plus, it's stylish! ;)
And regarding your friends: explain to them your situation!. They may or may not understand!. But really, what kind of friends are they if they are vain enough to get so upset over one skinny friend!.
Good luck, and please don't worry too much!
Make sure that your friends understand your situation!. :)
Hope I helped!Www@Answer-Health@Com
Eat ice cream, fried chicken, and drink pop!Www@Answer-Health@Com