I want to lose 4 lbs?!
Question: I want to lose 4 lbs!?
I want to lose 4 lbs as quickly as possible!. I am 13 and 5 stone 4 lbs!. How do I lose weight without my mum noticing!? I do gymnastics-that is why I want to lose weight!. :)Www@Answer-Health@Com
Answers:
lots of fiber foods, aka!.!.!.cherries, put powder laxatives like metamucil in your morning and evening foods!.!.drink coffee in the morning!.!.and cut down to about 1200 calories a day!. or if your that desperate you could always vomit a meal or two and run 3-5 miles a day!.!.these methods always work for meWww@Answer-Health@Com
You do not need to lose any weight, who's told u this !?
Christy Henrich
Eventually, Henrich's battle with anorexia took such a toll on her health that she was asked to leave the gym!. Her weight dropped to about 47 pounds and her family intervened and compelled her to enter hospital treatment for her eating disorder!. In spite of numerous treatments and periods of recovery, Henrich died of multiple organ failure at the age of 22
Enjoy your life and do not jeopardise yourself for something that will kill you!. I know this sounds harsh, but be the best u can be healthily !!!!
Winner make things happen, losers let things happen!.
Positive mental attitude is the key, not starving oneself!.
Consistency will bring u the desired results!.!.!.!.
It is no good winning gold if u only live to 22 !?
Good luck to you
Respect!.!.!.!.
Www@Answer-Health@Com
Christy Henrich
Eventually, Henrich's battle with anorexia took such a toll on her health that she was asked to leave the gym!. Her weight dropped to about 47 pounds and her family intervened and compelled her to enter hospital treatment for her eating disorder!. In spite of numerous treatments and periods of recovery, Henrich died of multiple organ failure at the age of 22
Enjoy your life and do not jeopardise yourself for something that will kill you!. I know this sounds harsh, but be the best u can be healthily !!!!
Winner make things happen, losers let things happen!.
Positive mental attitude is the key, not starving oneself!.
Consistency will bring u the desired results!.!.!.!.
It is no good winning gold if u only live to 22 !?
Good luck to you
Respect!.!.!.!.
Www@Answer-Health@Com
NEVER use Laxatives or vomiting to reduce weight, because you will loose all the Nutrients that these foods give you and will become less healthy!. Your weight is fine for your age, but if you keep up a regular exercise program then you will maintain a healthy weight and develop muscle tone for gymnsatics!. !. !.
One thing to point out is that increased musle tone may not mean weight loss because muscle is more dense than fat so, be healthy, eat healthy and you will feel great!.
Go for it !!!
Www@Answer-Health@Com
One thing to point out is that increased musle tone may not mean weight loss because muscle is more dense than fat so, be healthy, eat healthy and you will feel great!.
Go for it !!!
Www@Answer-Health@Com
There is nothing wrong with your weight,you are burning calories anyway by doin gymnastics!.Www@Answer-Health@Com