How many calories am I supposed to consume daily?!
Question: How many calories am I supposed to consume daily!?
I am 13 1/2 years old and weigh 94 pounds!. My height is 5' 3"!. I'm pretty thin but not anorexic looking or anything like that!. Is there a website online that can tell me how much I should be eating daily!? I don't undereat but I try to avoid empty calories!.Www@Answer-Health@Com
Answers:
go here
http://www!.livestrong!.com/thedailyplate/!.!.!.
you type in your weight and height and it gives you how many calories
BUT you seem pretty thin!? maybe you should'nt be worried about your calorie intake girl!. I think at 13 this should be the last thing on your mind!. You're young!. go have a chocolate bar for gosh sakes!Www@Answer-Health@Com
http://www!.livestrong!.com/thedailyplate/!.!.!.
you type in your weight and height and it gives you how many calories
BUT you seem pretty thin!? maybe you should'nt be worried about your calorie intake girl!. I think at 13 this should be the last thing on your mind!. You're young!. go have a chocolate bar for gosh sakes!Www@Answer-Health@Com
well it dosent really matter but the real amount is 2000!. DONT GO ANERECSIC!.Www@Answer-Health@Com
this blog also very useful http://freeweightlosstips4u!.blogspot!.comWww@Answer-Health@Com