How much weight did you lose on your water fast?!


Question: How much weight did you lose on your water fast!?
WATER FAST MEANS YOU DRINK ONLY WATER, I had to clear that up!. If you have done a water fast for 7 days or more, was it worth it!? how did you feel after!? did you lose, and keep the weight off!?

Thank you!.Www@Answer-Health@Com


Answers:
hi liss,
i did the water restriction diet, and it does work!.!.!.for me that is!.
now the reason why i said for me, is because not a lot of people pulls through it!. what i mean is, many will say that they do the water diet, and notn do a little activity along with it!. i actually used to weigh 210 lbs, i love to eat rice, but i have cut down since jan!. for the last 6 months i have eaten healthy, veggies a good portion of meat, and from time to time i do the water diet!. and beilieve it or not i now weigh 170 lbs!. so between watching what i eat, doing a little bit of bending and slight walking!.!.!.!. i have been able to keep my weight off!.!.!.!.
i guess what i am trying to say is, that you will lose weight if you really want it bad enough and willing to give up a LOT!, portioning everything you eat and if you are really heartily driven!.
good luck liss
i hope this helps you!.Www@Answer-Health@Com

YOU DIDN'T GET FAT OVERNIGHT!.!.!.DON'T EXPECT TO LOSE IT SO FAST EITHER!.Www@Answer-Health@Com

Well I wasn't on a water fast but I was sick for a week and a half and only drank water (barely any though) and i didn't eat anything because i would just throw it up and I ended up losing 11 pounds (water weight of course) and its been a month since then and I've only gained back 5 of thoughs pounds!? I'm 5'6 and 129!.

"Britta Britta" doesn't hesitate does she!? You didn't even write your height and weight or show any pictures so how could she even say you are fat!? Plus it's just a question!.!. Don't worry about her though!. After reading that response I looked at a few other of her answers and they all say how "you didn't get fat over night so don't expect to lose it over night, either!" She is the type of person who is obviously very into herself and very stuck up!. The type of girl who likes to put others down to feel better about herself!. She didn't even answer your question, so I don't see the point in her even answering!.Www@Answer-Health@Com





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