If u r on a diet is it bad to only eat all fruites for that day.!
Question: If u r on a diet is it bad to only eat all fruites for that day!.
Answers:
yes, your body needs a balance
it need carbohydrates (make these complex though) which gives your body energy
and it needs protein which will provide your body with things such as muscle, iron!.!.etc
vegetables are also a MUST
fruit is great for you, it is full of vitamins but try to stick to 3 pieces a day other wise you might get diarrhea
Look up the food pyramid for further info
:)
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it need carbohydrates (make these complex though) which gives your body energy
and it needs protein which will provide your body with things such as muscle, iron!.!.etc
vegetables are also a MUST
fruit is great for you, it is full of vitamins but try to stick to 3 pieces a day other wise you might get diarrhea
Look up the food pyramid for further info
:)
Www@Answer-Health@Com
yes because for one thing, fruits have natural sugars in them!. you need certain kind foods in your system in a day or in a week!.
atleast eat some veggies too!. and you also need some protien!. Www@Answer-Health@Com
atleast eat some veggies too!. and you also need some protien!. Www@Answer-Health@Com
It'll give you diarrhea!. Also there is no protien so you'll lose muscle mass and be less able to burn fat!.Www@Answer-Health@Com
no its actually good depending on what kinds of fruits Www@Answer-Health@Com