Please Help, I need Your Help! I need to loose a lot of weight!!
Question: Please Help, I need Your Help! I need to loose a lot of weight!
Hi, I am 160 pounds and 5'8, i need to loose 40 pounds in 1 month, i No that is very hard!!! but i am willing to! please if youre gonna say its unhealthy then just dont say anthing! I need to loose it and i dont care if its unhealthy! I need to loose it to look hot before school open September 3rd! Plzz Help!! I really need ur help! 1st one to help me and fully answer my question WIll get full 10 points!.
and another question
1) How much could you loose in a month with just eating green raw vegetable (200-300 calories a day, with 3 liters of water a day), and excersising by walking 2 miles a day, and doing crunches, and dancing a little! plzz tell me ty!Www@Answer-Health@Com
and another question
1) How much could you loose in a month with just eating green raw vegetable (200-300 calories a day, with 3 liters of water a day), and excersising by walking 2 miles a day, and doing crunches, and dancing a little! plzz tell me ty!Www@Answer-Health@Com
Answers:
eat more like 700 a day!.!.!.!.!. eating that little slows down your metabolism A LOT!. eat only fruits veggies and nuts!.!.!.!.!. thats it!.!.!. and drink only water!. burn 500 or so cals!. a day!. cardio is the best !!
breakfast : sugar free fruit smoothie with an apple
lunch: avocado and walnut dry salad
dinner:salmon with steamed veggies and almonds
cut out dairy and only eat fish as ur meatWww@Answer-Health@Com
breakfast : sugar free fruit smoothie with an apple
lunch: avocado and walnut dry salad
dinner:salmon with steamed veggies and almonds
cut out dairy and only eat fish as ur meatWww@Answer-Health@Com
Buy the Biggest Loser Cardio Max cd!. It's a GREAT workout!. Cutting down to so little calories will only make your body store more fat!. Eat 5 meals a day!. Fruits, Veggies, and meat cooked from the beginning!. Nothing frozen!. Good luck, and don't stress to much over it!Www@Answer-Health@Com
in one month mayb like 10pounds mayb get some protain shakes and vitamines so you wont be weak and throught some chicken in those vegetables once in a while
remember thats bad for u!.!.!.you will loose the weight but all the skin is goin to be hanging out Www@Answer-Health@Com
remember thats bad for u!.!.!.you will loose the weight but all the skin is goin to be hanging out Www@Answer-Health@Com
If you cut out all soda and all meat out of your diet for one month and include excercise everyday, you could probably achieve your goal!. I did this but I could have excercised more and I lost 45 pounds in two months!.Www@Answer-Health@Com
you need at least 4 months to lose 40 lbs !.!.!.eat some meat with your veggies!.!.!.you can snack on raw nuts and dried fruits!.!.!.special k & oatmeal are great if rice is scary 2 u!.!.!.lose only fat,not muscle!thats why im answering your question,although i doubt how much you will really implement!.!.Www@Answer-Health@Com
only 200-300 calories a day isnt healthy!. try 2000!. exersise, eat healthy!. try weight watchers!. im doing that!.Www@Answer-Health@Com
Hello,
I was in a similar situation not too long ago!. I needed to lose some weight for the summer!.
I tried almost every weight loss program under the sun, and nothing seemed to work!.
Out of frustration one day I was searching on google!. Out of my frustration came the greatest day of my life!. I found a website that gave an honest review of different weight loss programs!.
Their number one product claimed I could lose 21 pounds in 28 days!. Naturally I was a little skeptical, but I was also desperate!. I purchased the program (around $70 something) and dove right in!.
Of course, I did not lose 21 pounds in the first 28 days!. But, I did lose 18 pounds in the first 28 days!. In my opinion, this program was totally worth it!. Because it actually gives great results, and is not too expensive!.
This website has ended all of my frustrations and desperation when it comes to losing weight!. Be sure to check it out now!.
http://www!.honestweightlossreview!.com
Good Luck,
-MaryWww@Answer-Health@Com
I was in a similar situation not too long ago!. I needed to lose some weight for the summer!.
I tried almost every weight loss program under the sun, and nothing seemed to work!.
Out of frustration one day I was searching on google!. Out of my frustration came the greatest day of my life!. I found a website that gave an honest review of different weight loss programs!.
Their number one product claimed I could lose 21 pounds in 28 days!. Naturally I was a little skeptical, but I was also desperate!. I purchased the program (around $70 something) and dove right in!.
Of course, I did not lose 21 pounds in the first 28 days!. But, I did lose 18 pounds in the first 28 days!. In my opinion, this program was totally worth it!. Because it actually gives great results, and is not too expensive!.
This website has ended all of my frustrations and desperation when it comes to losing weight!. Be sure to check it out now!.
http://www!.honestweightlossreview!.com
Good Luck,
-MaryWww@Answer-Health@Com