How does a "cleansing" diet work?!
Question: How does a "cleansing" diet work!?
what do u do exactly!? what does it do!?Www@Answer-Health@Com
Answers:
!.Www@Answer-Health@Com
It does nothing!. Eat a good diet and exercise!. Read some medical reports on the Internet or go see your DR, he or she will tell you the exact same!. Eat 'real' food, food you cook or can eat raw!. Move your body the way you feel like and enjoy yourself!. Life is for getting as much pleasure out of as possible, not for starving and denying your body what it really needs, a balanced diet!.
Yes, eat what you want, but ask yourself "Is this going to 'feed' me"!? Food can keep your body healthy and sometimes help fight disease and sickness!. Read up on those foods which are classed as healthy and base your diet around them!. Keep junk to a min and move your body!. This is the way to a permanent detox, one that will give you energy for now and later, not just a quick fix!.Www@Answer-Health@Com
Yes, eat what you want, but ask yourself "Is this going to 'feed' me"!? Food can keep your body healthy and sometimes help fight disease and sickness!. Read up on those foods which are classed as healthy and base your diet around them!. Keep junk to a min and move your body!. This is the way to a permanent detox, one that will give you energy for now and later, not just a quick fix!.Www@Answer-Health@Com
eat a sensible diet, in moderation, get regular exercise, drink plenty of water, avoid too much sugar or salt,get plenty of sleep, avoid as much stress as you can, eat wholesome natural foods as often as you can, avoid fast food if you possibly can!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easily
Www@Answer-Health@Com