WAS MY WORKOUT 2DAY BAD?!

Question: WAS MY WORKOUT 2DAY BAD!?

I walked a mile and a half then like 6 or 7 mins of cardio lol!. Is that enough!? I ate lightly todayWww@Answer-Health@Com

Answers:

I think it was ok!. Any exercise at all is good! keep it up :)Www@Answer-Health@Com

That's great! Even just 10 min!. of excersize is good for you!. Www@Answer-Health@Com

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WAS MY WORKOUT 2DAY BAD?!

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