Is it possible i can lose weight?!


Question:

Is it possible i can lose weight?

is it possible i can lose a stone in 1 month going to the gym cause that is all i need to lose is it possible by eating healthy and going to the gym everyday?


Answers:

Of course!! I always recomend weight watchers and running on the treadmill for at least a mile everyday (no longer than 15mins it will take) then doing to arm and ab workouts!




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories