Healthy vegetarian meals/diet? How long will it take to lose the baby fat?!
Question: Healthy vegetarian meals/diet!? How long will it take to lose the baby fat!?
I've been a vegetarian for about two years now!. I've just recently started on a plan to get healthier and trim the baby fat off of my stomach and butt!. I go to work out at the gym w/ my mom in the mornings and then im active all day bc i have a horse and the work is never done!! I've been eating healthier lately but i always get so tempted to have a little junk food, then a lot, then i end up saying, "oh, i'll make today my cheat day!." Does anyone know any good, healthy, vegetarian quick-fixes!? What should i eat for lunch and dinner!? If i stick to this, when should i start seeing results!?
Im 13, 5'3'', 120 pounds!. I dont want to hear that i shouldnt worry about losing weight!. I just want to trim up and get healthy!.Www@Answer-Health@Com
Im 13, 5'3'', 120 pounds!. I dont want to hear that i shouldnt worry about losing weight!. I just want to trim up and get healthy!.Www@Answer-Health@Com
Answers:
Kashi bars are ridiculously tasty, high in fiber, low in calories, and will satisfy you!. I also like oatmeal with fruits; fat free refried beans; vegetables (you can never go wrong with vegetables/salads)!.
You should also try running!. Even though you seem very active, try running on the treadmill while you're at the gym!. Also do sit-ups/crunches!. And this butt workout KILLS me!
http://www!.youtube!.com/watch!?v=3YBnm2ZJN!.!.!.
(all her videos are great for toning)
Here's a website about weight loss, calories, fitness, all that stuff:
http://www!.caloriecount!.about!.com
I use it all the time because I'm trying to lose weight, and I've lost about 15 lbs!. in a month and a half!.Www@Answer-Health@Com
You should also try running!. Even though you seem very active, try running on the treadmill while you're at the gym!. Also do sit-ups/crunches!. And this butt workout KILLS me!
http://www!.youtube!.com/watch!?v=3YBnm2ZJN!.!.!.
(all her videos are great for toning)
Here's a website about weight loss, calories, fitness, all that stuff:
http://www!.caloriecount!.about!.com
I use it all the time because I'm trying to lose weight, and I've lost about 15 lbs!. in a month and a half!.Www@Answer-Health@Com